Weigh In record (no journal entry) for 22 May 2019
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 50.88g | Prot: 87.61g | Carbs: 327.89g.
Breakfast: Pågen Julefröjd, Bregott Bregott Normalsaltat, Gouda Ost, Pågen Julefröjd, Pågen Julefröjd, Gouda Ost, Bregott Bregott Normalsaltat, Pågen Julefröjd. Lunch: Tomatpuré, Fläskfilé, Uncle Bens Sweet & Sour Original, Vitt Ris (Långkornigt, Kokt). Dinner: Fläskfilé, Uncle Bens Sweet & Sour Original, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Estrella Sourcream Onion, Vitt Socker (Strösocker eller Bitsocker), Oboy O'boy, Arla Mellanmjölk 1,5%, Coca-cola Coca-Cola, Arla Mellanmjölk 1,5%. more...
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Gaining 1.2 kg a Week
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svensson_erik's Weight History
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