Weigh In record (no journal entry) for 22 May 2019
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67.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 63.40g | Prot: 94.89g | Carbs: 179.01g.
Breakfast: Chiquita Banane, REWE Eiweißbrot. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Bofrost Maccaroniauflauf. Snacks/Other: Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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