Weigh In record (no journal entry) for 22 May 2019
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47.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.97g | Prot: 34.43g | Carbs: 48.06g.
Breakfast: Вкусняев Ряженка 4%, Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: Цветная Капуста, ВкусВилл Форель, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Tornado Energy Battle, Избенка Ряженка 4%. more...
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Losing 1.8 kg a Week
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UlyanaPo's Weight History
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