Weigh In record (no journal entry) for 22 May 2019
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 35.56g | Prot: 28.73g | Carbs: 73.10g.
Breakfast: ICA Romantica-Tomater, Bregott Bregott Ekologisk, Schweizisk Ost, Finn Crisp Original . Lunch: Gul Paprika, Bregott Bregott Ekologisk, Naturell Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Coop Frukostbröd. Snacks/Other: Nyåkers Mandel Kubb, Nyåkers Mandel Kubb. more...
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Losing 1.4 kg a Week
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Smulan121's Weight History
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