Weigh In record (no journal entry) for 22 May 2019
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65.9 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.73g | Prot: 20.71g | Carbs: 140.50g.
Breakfast: Schwarztee. Lunch: Vitalis Schoko Müsli Weniger Süß, Milch 1,5%, Grüner Tee. Dinner: Nutella Nutella, Tee, Gurkensalat. Snacks/Other: Äpfel, Wrigley's Doublemint, Saskia Wasser mit Kirschgeschmack. more...
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3068 kcal
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Exercise:
Yoga (Hot) - 27 minutes, Fitness Training (Workout) - 20 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Sleeping - 13 minutes, Sitting - 8 hours, Standing - 7 hours. more...
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steady weight
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Emma00700's Weight History
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