Weigh In record (no journal entry) for 22 May 2019
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 27.31g | Prot: 48.10g | Carbs: 196.58g.
Dinner: Küp Şeker, Coca-Cola Coca-Cola, Karpuz, Güllaç, İskender Kebap. more...
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Losing 0.6 kg a Week
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