Weigh In record (no journal entry) for 22 May 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 43.25g | Prot: 129.02g | Carbs: 108.55g.
Breakfast: Sanavita Achocolatado Premium, Banana Prata, Nutrify Veganpro, Canela, Vitalin Farinha de Quinoa. Lunch: Qualitá Alho Frito Picado, Abóbora Moranga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Lindt Chocolate 70% Cacau, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Twinings Chá de Laranja, Manga e Canela , Vinho Sauvignon Blanc, Filé Mignon Grelhado, Abóbora Moranga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates. Snacks/Other: Canela, Itambé Leite Integral Nolac, Sanavita Achocolatado Premium, Quaker Farelo de Aveia, Ovo, Leão Fuze Ice Tea Limão Zero, Caqui, Honesto Brownie sem Culpa!, Exímia Firmalize. more...
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1891 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Fabi Abras's Weight History
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