Lyutik13's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

72 kg Lost so far: 11 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1631 kcal

Fat: 102.95g | Prot: 103.38g | Carbs: 71.35g. Breakfast: Сильпо Фреш Апельсиновый с Ананасом, Морковь, Herbalife Формула 1 Протеиновый Коктейль. Lunch: Салат Витаминный. Dinner: Колбаса Докторская, Herbalife Протеиновый Коктейль Ф1 Дыня . Snacks/Other: Винегрет, Herbalife H24 Восстановление Силы . more...

1956 kcal

Exercise: Cleaning - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lyutik13's Journal, 22 May 19

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