Weigh In record (no journal entry) for 22 May 2019
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 26.39g | Prot: 101.59g | Carbs: 165.46g.
Breakfast: Ovo Mexido. Lunch: Repolho Verde, Spoleto Carne de Sol. Dinner: Repolho Verde, Seara Filé de Peito de Frango. Snacks/Other: Banana-da-Terra Madura Fervida, Banana-da-Terra Madura Fervida. more...
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Gaining 2.1 kg a Week
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gegeoslima's Weight History
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