Weigh In record (no journal entry) for 22 May 2019
|
87.8 kg
Lost so far: 6.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 21.15g | Prot: 59.91g | Carbs: 33.84g.
Breakfast: Normaler Kaffee. Lunch: Gut & Günstig Fettarmer Kefir, Frosta Thai Hähnchen mit Bandnudeln. Dinner: Thomy Sauce Hollandaise Legere, Gut & Günstig Deutsche Markenbutter, Icewind Alaska-Seelachsfilets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|