Weigh In record (no journal entry) for 22 May 2019
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59 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 23.07g | Prot: 40.93g | Carbs: 66.81g.
Breakfast: Rumah Makan Sederhana Sayur Nangka, Telur Ceplok, Nasi Putih. Dinner: Ikan Asin, Urap, Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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roseesss_'s Weight History
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