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Mamamadama
Journal
22 May 19
Mamamadama's Journal, 22 May 19
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Weigh In record (no journal entry) for 22 May 2019
72 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 May 2019:
1407 kcal
Fat: 40.62g | Prot: 25.55g | Carbs: 246.16g.
Breakfast:
Чай Несладкий, Хлеб, Жареное Яйцо.
Lunch:
На Здоровье Воздушная Пшеница с Медом, Чай Несладкий, Чай Несладкий, Изюм (без Косточек).
Dinner:
Жареная Картошка.
more...
1792 kcal
Exercise:
Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Mamamadama's Weight History
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