Weigh In record (no journal entry) for 22 May 2019
|
69 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 116.05g | Prot: 62.03g | Carbs: 225.24g.
Lunch: Şehriye Çorbası, Pirinç Pilavı, Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt. Dinner: Burger King Mini Mayonez, Burger King Ketçap, Burger King Ranch Sos, Burger King Patates (King Boy), Coca-Cola Coca-Cola Zero, Burger King Rodeo Whopper. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livingonmyown2's Weight History
|