Weigh In record (no journal entry) for 22 May 2019
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.69g | Prot: 34.62g | Carbs: 92.40g.
Breakfast: Гречневая Каша с Молоком. Lunch: Печенье, Суп из Говядины. Dinner: Приготовленный Лук, Приготовленная Морковь, Овсяноблин. Snacks/Other: Ананас. more...
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Losing 0.8 kg a Week
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Анна Махала's Weight History
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