Weigh In record (no journal entry) for 23 May 2019
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 21.11g | Prot: 52.13g | Carbs: 223.70g.
Breakfast: 燒餅, 波蜜 一日蔬果100%紫色蔬果汁. Lunch: Nisoro 養身花豆紫米飯. Dinner: 咖哩飯. more...
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steady weight
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中年大媽渴望標準體重's Weight History
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