Weigh In record (no journal entry) for 23 May 2019
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 52.09g | Prot: 50.27g | Carbs: 47.43g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Tempe Goreng, Tahu Goreng. Lunch: Bakso Daging Sapi, Sayur Lumpia, Tahu Isi. more...
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Losing 3.5 kg a Week
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andre.saptono's Weight History
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