Weigh In record (no journal entry) for 23 May 2019
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64.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 73.19g | Prot: 55.01g | Carbs: 175.76g.
Breakfast: 拿鐵咖啡, 小蛋糕（餅乾型）, 煮熟的椰菜花（新鮮）. Lunch: 肯德基 (KFC) 百事可樂(中), Burger King 犇牛肉堡, Burger King 薯球. more...
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Losing 0.7 kg a Week
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h22920021's Weight History
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