Weigh In record (no journal entry) for 23 May 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 30.74g | Prot: 104.33g | Carbs: 244.19g.
Lunch: 제육덮밥. Dinner: 오징어젓갈, 적양배추, 햇반 발아현미밥, 비비고 소고기 미역국, 굽네몰 닭가슴살 슬라이스 오리지널. Snacks/Other: 토마토, 바나나, 이디야 카페 아메리카노. more...
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Losing 0.9 kg a Week
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