Weigh In record (no journal entry) for 23 May 2019
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70.5 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.43g | Prot: 38.96g | Carbs: 159.39g.
Breakfast: Сливочное Масло, Натуральный Сыр, Ржаной Хлеб, Яблоко. Lunch: Скумбрия, Рис. Dinner: Яблоко, Простоквашино Творог Мягкий 5%. more...
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Losing 3.5 kg a Week
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fit.tulip's Weight History
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