Weigh In record (no journal entry) for 23 May 2019
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69.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 58.00g | Prot: 31.00g | Carbs: 208.00g.
Breakfast: Sari Roti Roti Isi Coklat, Pop Mie Rasa Ayam. more...
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Gaining 1.4 kg a Week
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kakazdenk's Weight History
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