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Yine mecburi dönüş
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70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 47.26g | Prot: 35.44g | Carbs: 134.54g.
Breakfast: Zeytin, Mercimek Köftesi, Doğal Peynir, Domatesler, Dost Ayran. Dinner: Mercimek Köftesi, Türlü, Sütaş Ayran, Migros Karışık Turşu, Domates Çorbası, Bulgur Pilavı. Snacks/Other: Yeşil Çay, Küp Şeker, Nescafe Sade. more...
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Gaining 0.1 kg a Week
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gezerzeynep's Weight History
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