Weigh In record (no journal entry) for 22 May 2019
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65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.92g | Prot: 109.27g | Carbs: 95.43g.
Breakfast: Your Goal Protein Snack Rich Caramel, Manzana, La Vaquita Queso Gouda Laminado , Mi Tierra Harina de Coco, Selecta Harina Integral, Huevo Cocido. Lunch: Tomates, Chef Aceite de Oliva Extra Virgen, La Vaquita Queso Gouda Laminado , Brócoli, Pechuga de Pollo a la Plancha. Dinner: Coliflor, La Vaquita Queso Gouda Laminado , Pechuga de Pollo a la Plancha. Snacks/Other: Coconut Dream Leche de Coco, Naranjas. more...
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steady weight
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Maru@Mer's Weight History
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