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Lite mer vätska.
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 55.04g | Prot: 106.42g | Carbs: 71.88g.
Breakfast: Garant Riven Mozzarella, Morötter, Selleri, Tomater, Garant Svarta Bönor, Garant Nötfärs 12%, Aubergine. Lunch: Njie ProPud Proteinmilkshake Choklad, Njie ProPud Proteinmilkshake Choklad. Dinner: Garant Nötfärs 12%, Garant Riven Mozzarella, Tomater, Garant Svarta Bönor, Aubergine. Snacks/Other: Arla Familjefavoriter Storsjö, Garant Riven Mozzarella, Garant Svarta Bönor, ICA Nötfärs 12%, Aubergine, Gurka (med Skal), Sallad, Selleri. more...
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1893 kcal
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Exercise:
Promenad - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Lillgrisen82's Weight History
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