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Laura9100
Journal
23 May 19
Laura9100's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
77.6 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
901 kcal
Fat: 24.57g | Prot: 89.42g | Carbs: 77.21g.
Breakfast:
Yokebe Classic Verbesserte Formel.
Lunch:
Yokebe Classic Verbesserte Formel.
Dinner:
Yokebe Classic Verbesserte Formel.
Snacks/Other:
Latte Macchiato, Westcliff Türkischer Apfel, Cappuccino.
more...
1972 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Laura9100's Weight History
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