Weigh In record (no journal entry) for 23 May 2019
|
112.9 kg
Lost so far: 4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 58.50g | Prot: 52.14g | Carbs: 172.14g.
Breakfast: Fruit d'Or Margarine, Baguette. Lunch: Salade de fruits frais, Barilla Pesto Alla Genovese, Carrefour Steak Haché Pur Boeuf 15% MG, Pâtes (Cuites), Huile Végétale, Carottes. Dinner: Salade de fruits frais, Pâturages Fromage Blanc 3,2%, Asperge. Snacks/Other: Madeleine, Leader Price Mimolette en Tranches, Baguette. more...
|
Losing 9.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikine80's Weight History
|