Marianne8039's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

71.6 kg Lost so far: 0.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

195 kcal

Fat: 2.60g | Prot: 6.07g | Carbs: 34.72g. Breakfast: Havregrynsgröt, Loviseberg Råsaft Morot Äpple Apelsin Ingefära. Snacks/Other: Oatly Havremjölk. more...

2189 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Walking (exercise) - 5.5/kph - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Marianne8039's Journal, 23 May 19

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Marianne8039's Weight History