Doudoumag's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
58.6 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1460 kcal Fat: 40.42g | Prot: 136.26g | Carbs: 137.21g.   Breakfast: Paquito Morceaux d'ananas Séchés, Nu3 FIT Protein Creme, Favrichon Muesli Protéiné Soja & Fruits, Nu3 Protein Pancake Mix. Lunch: Mon Repas Végétal Galettes de Soja Provençales, Poudre d'Ail, Fiorini Torti au Blé Complet, Notre Jardin Épinard en Branches Surgelés. Dinner: Casino Fromage Blanc 0%, Elle & Vire Carré Frais, Herta Le Bon Paris au Torchon, Tomates. Snacks/Other: Nu3 Protein Bar. more...
2895 kcal Exercise: Sitting - 7 hours and 15 minutes, Body Attack - 1 hour, Driving - 1 hour, Dance (slow step) - 45 minutes, Zumba - 1 hour, Sleeping - 7 hours, Standing - 6 hours. more...
Losing 0.1 kg a Week

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Impeccable doudou  
23 May 19 by member: top00

     
 

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