Weigh In record (no journal entry) for 23 May 2019
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70.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 88.05g | Prot: 50.88g | Carbs: 23.25g.
Breakfast: Kaffe, Vispgrädde. Lunch: Purjolök, Arla Prästost 31%, Lönneberga Basturökt Skinka, Vitkål, ICA Romantica-Tomater, Röd Paprika, Gurka. Dinner: Lönneberga Basturökt Skinka, Majonnäs, Gurka (med Skal), ICA Romantica-Tomater, Röd Paprika, Ägg. Snacks/Other: Svennes Kaviar, Hellmanns Majonäs, Ägg, Vispgrädde, Kaffe. more...
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Losing 0.3 kg a Week
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