Dagi365's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

79.9 kg Lost so far: 1.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

628 kcal

Fat: 15.79g | Prot: 26.72g | Carbs: 97.28g. Breakfast: Cappuccino, Bananen Pancake, Erdbeeren. Lunch: Normaler Kaffee, Haferflocken mit Früchten. Dinner: Metzgerfrisch Hausmacher Leberwurst, Zwiebelbrot, Gemischter Salat. more...

1878 kcal

Exercise: Walking (slow) - 3/kph - 43 minutes, Sleeping - 23 hours and 17 minutes. more...

Gaining 3.5 kg a Week

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Comments

habe gestern Abend noch Erdbeeren 8 Stück gegessen und eine Fleischklößchensuppe. 🙈

23 May 19 by member: Dagi365

Dagi365's Weight History

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