Weigh In record (no journal entry) for 23 May 2019
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64 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.80g | Prot: 92.49g | Carbs: 119.61g.
Breakfast: 全家 熱美式（中）, 義美 銀絲卷. Lunch: 雞蛋豆腐, 櫛瓜, 大成 醃漬雞腿排, 蝦. Dinner: 越南牛肉湯河粉. Snacks/Other: 燒烤醬, 玉米. more...
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Losing 1.4 kg a Week
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amberwu_24's Weight History
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