Weigh In record (no journal entry) for 23 May 2019
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.73g | Prot: 37.12g | Carbs: 94.24g.
Breakfast: Apel, Nestle Bear Brand Milk. Dinner: Rempeyek, Samyang Mie Instan, Soyfresh Soya Milk, Jeruk Nipis, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Losing 1.6 kg a Week
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dianeka306's Weight History
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