Seneng kalo nimbang jam segini :)
|
69.7 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 30.97g | Prot: 29.20g | Carbs: 97.50g.
Breakfast: Tahu Goreng, Melon, Telur Dadar atau Telur Orak-Arik, Yakult Yakult. Dinner: Rambutan, Tahu Goreng, Indomie Mi Goreng, Nasi Goreng, NutriSari American Sweet Orange. Snacks/Other: Kerupuk Asin, Good Day Vanilla Latte, Ketoprak. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggeunsss's Weight History
|