Weigh In record (no journal entry) for 23 May 2019
|
84 kg
Lost so far: 10.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 32.55g | Prot: 87.89g | Carbs: 127.98g.
Breakfast: Loncoleche Leche Cultivada sin Lactosa 0% Grasa sin Azúcar, Leche Purita Mamá, Ideal Pan Integral Sándwich, Palta Hass. Lunch: Andina Néctar de Kiwi, Papa Cocida, Lider Leche Descremada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Santa Isabel Bistec Posta Negra. Dinner: Nordic Mist Ginger Ale Zero, Chacarero. Snacks/Other: Soprole Yoghurt Protein+. more...
|
|
2492 kcal
|
Exercise:
Breastfeeding - 4 hours and 3 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesadaisy's Weight History
|