Weigh In record (no journal entry) for 23 May 2019
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73.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 27.36g | Prot: 41.25g | Carbs: 155.86g.
Breakfast: Natural Life Granola Tradicional, Itambé Iogurte de Morango. Lunch: Quero Ketchup Tradicional, Tang Suco de Maracujá, Margarina, Hambúrguer Caseiro, Pão Francês, Itambé Iogurte Morango. Snacks/Other: Água, Itambé Iogurte de Morango, Kobber Granola de Cereais, Kobber Granola de Cereais. more...
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Losing 3.5 kg a Week
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