Weigh In record (no journal entry) for 23 May 2019
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101.3 kg
Lost so far: 4.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 50.35g | Prot: 98.46g | Carbs: 165.84g.
Breakfast: Svetia Stevia, Café, Pechuga de Pollo a la Plancha, Salsa de Tomate, Milpa Real Tortillas Con Nopal Y Linaza. Lunch: Peñafiel Agua Mineral, Pozole. Snacks/Other: Amstel Cerveza Ultra. more...
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Losing 1.3 kg a Week
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AlexHernandezR's Weight History
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