Weigh In record (no journal entry) for 23 May 2019
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111.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 32.95g | Prot: 53.60g | Carbs: 83.82g.
Breakfast: Peras. Lunch: Beterraba Cozida, Alface Americana, Ovo Cozido. Dinner: Ovo Cozido, Vagem Cozida, Batatas (sem Casca, com Sal, Fervido), Alface Americana, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Vila Caipira Requeijão de Corte, Matte Leão Chá Matte Natural, Nestlé Nesfit Cacau e Cereais. more...
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steady weight
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adriene zaneti's Weight History
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