Weigh In record (no journal entry) for 22 May 2019
|
58.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 41.38g | Prot: 42.49g | Carbs: 89.34g.
Lunch: Nutella Selai Coklat, Mr. Bread Roti Tawar Gandum. Dinner: Putih Telur Matang, Tahu Goreng. Supper: Jus Jeruk Peras Segar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellephie2002's Weight History
|