Weigh In record (no journal entry) for 22 May 2019
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56 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 61.53g | Prot: 60.12g | Carbs: 99.37g.
Lunch: Selai Coklat, Roti Tawar Gandum. Dinner: Putih Telur Matang, Tahu Goreng. Supper: Jus Jeruk Peras Segar. more...
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Losing 0.7 kg a Week
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jolin8750's Weight History
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