Weigh In record (no journal entry) for 23 May 2019
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108.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.82g | Prot: 139.91g | Carbs: 53.28g.
Breakfast: Eti Burçak Fıstık Ezmeli Kremalı. Lunch: Pişmiş Yumurta Beyazı, Tavuk Göğsü (Derisi Yenmeden), Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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nebilim26's Weight History
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