Weigh In record (no journal entry) for 23 May 2019
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 68.73g | Prot: 87.13g | Carbs: 112.68g.
Breakfast: Fried Beef Steak, Sugar, Godiva 72% Dark Chocolate with Almonds, General Mills Cheerios, 2% Fat Milk, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Lemonade, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Peter Pan Creamy Peanut Butter. more...
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Losing 0.0 kg a Week
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MereSess's Weight History
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