wcg8900's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019

63.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

587 kcal

Fat: 25.74g | Prot: 15.27g | Carbs: 69.90g. Breakfast: 全家香草風味糖霜布雪, 7-11 熱美式(中). Lunch: 炒飯. more...

1747 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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wcg8900's Weight History