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體脂35.7
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 24.27g | Prot: 18.74g | Carbs: 25.25g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 無糖豆漿, 蒸南瓜, 荷包蛋. Snacks/Other: Costco 無調味綜合堅果, 蘋果. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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