Weigh In record (no journal entry) for 24 May 2019
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74.9 kg
Lost so far: 16.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.95g | Prot: 35.26g | Carbs: 190.48g.
Lunch: Майонез, Манты. Dinner: Начос с Сыром, Coca-Cola Кола. Snacks/Other: Банан, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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