Weigh In record (no journal entry) for 24 May 2019
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54.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 49.73g | Prot: 35.08g | Carbs: 200.72g.
Lunch: Tempe Goreng, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Jagung Kecil/Tunas Jagung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kue Sus, Lemper, Kurma. Snacks/Other: Indofood Wonderland Biskuit Kelapa, Indofood Wonderland Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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Frankenbrain's Weight History
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