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24 Apr ~ 24 Mei weight -2 kgs, Waist -7 cms, bust -4 cms, hips -4 cms..
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.65g | Prot: 44.67g | Carbs: 111.53g.
Lunch: Nasi Putih, Saus Barbekyu, KFC Crispy Chicken Thigh. Dinner: Paroti Bagelen, Tahu Kukus, Sawi Dimasak, Quaker Quick Cooking Oatmeal. more...
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Losing 0.7 kg a Week
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