Weigh In record (no journal entry) for 24 May 2019
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59.9 kg
Lost so far: 14.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.80g | Prot: 22.32g | Carbs: 167.63g.
Breakfast: Bitkisel Çay, Mis Yağlı Süt, Eti Lifalif Kuru Meyveli Müsli. Lunch: Patates Yemeği, Bulgur Pilavı. Dinner: Danone Activia Karıştır & Atıştır. Snacks/Other: Kabak Tatlısı, Powerade İce Blast. more...
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Losing 9.8 kg a Week
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Asanakut's Weight History
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