Semakin mendekati target, harus semakin semangat!!!
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53.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.59g | Prot: 15.55g | Carbs: 39.38g.
Breakfast: White Rice, Fried Egg, Chicken Nuggets. Dinner: Cap Cay Kuah, White Rice, Unsweetened Iced Tea. more...
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Losing 0.3 kg a Week
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dyahpratiwi's Weight History
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