Weigh In record (no journal entry) for 24 May 2019
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 23.89g | Prot: 21.77g | Carbs: 22.18g.
Breakfast: Сливочное Масло, Фасоль Стручковая, Жареное Яйцо, Цикорий с Молоком. Snacks/Other: Цикорий с Молоком. more...
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Losing 4.0 kg a Week
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