Weigh In record (no journal entry) for 17 December 2012
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85 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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1869 kcal
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Fat: 62.01g | Prot: 78.84g | Carbs: 252.06g.
Breakfast: Cream Cheese (Original), Pão Francês, Café Pré-Adocicado com Açúcar. Lunch: vagem, Cenouras, carne de vaca, Feijão Carioca, Arroz Branco, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Coca, Coca, Pizza. Snacks/Other: manga, manga. more...
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Gaining 1.9 kg a Week
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