Weigh In record (no journal entry) for 24 May 2019
|
82.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 48.30g | Prot: 59.29g | Carbs: 181.28g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 花生醬, 蛋黃醬/美乃滋, 白吐司. Lunch: 茶（加糖）, 烤豬里肉, 雞蛋（整個）, 鐵板麵. Dinner: 水餃. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|